Acid Load to Kidneys Assay Chart<\/figcaption><\/figure>\nThough I like the look of my enhanced chart, it’s actually based on a misinterpretation of the LAKE food screener scoring system. Maybe, these were working data that became simplified in the LAKE system? It’s not important.<\/p>\n
It made me realize that all we need to focus on are Meat and Veg. OK, ALKAscore is slightly more complex than that, but still uses easy-to-understand rules. When I read how the misinterpreted LAKE score was being used, I realized something else. We don’t live in a lab where everything has to be precise so that comparatives can be measured. We only need to compare our personal food score with what it was last month.<\/p>\n
That makes ALKAscore adaptable to everyone. Those who like to measure things can measure every meal. If you prefer to measure less, you can just spend a few minutes each week checking your grocery bills.<\/p>\n
Your ALKAscore<\/h2>\n
You have learned that ALKAscore is science-based, yet suited to real life, not the lab. Now, I need to know more about what you want from alkaline eating.<\/p>\n
Who convinced you that balanced alkaline diet is useful? Your professional health advisor? Or ‘just something I read’?<\/p>\n
Do you want to learn more science? Or, just get eating plans? Maybe something in-between, like alkaline meal planning tips.<\/p>\n
Do you want to measure every meal? Or, just check your shopping?<\/p>\n
What does meal planning mean to you? Strict diets, better habits, or something else?<\/p>\n
That’s a lot of questions from me, but I need to get to know you. I can tell you how ALKAscore works for me. But, it’s you that matters. ALKAscore is true alkaline diet your way.<\/p>\n
Please share your thoughts about ALKAscore in the feedback form below.<\/p>\n
Leave ALKAscore Potential Renal Acid Load to read ALKAscore Home Page<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"PRAL food charts help you determine which foods are acid-forming or alkalizing. Especially with easy-to-use food lists. See ALKAscore Potential Renal Acid Load.<\/p>\n","protected":false},"author":6,"featured_media":40,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[23],"_links":{"self":[{"href":"https:\/\/alkascore.com\/wp-json\/wp\/v2\/posts\/39"}],"collection":[{"href":"https:\/\/alkascore.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/alkascore.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/alkascore.com\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/alkascore.com\/wp-json\/wp\/v2\/comments?post=39"}],"version-history":[{"count":6,"href":"https:\/\/alkascore.com\/wp-json\/wp\/v2\/posts\/39\/revisions"}],"predecessor-version":[{"id":966,"href":"https:\/\/alkascore.com\/wp-json\/wp\/v2\/posts\/39\/revisions\/966"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/alkascore.com\/wp-json\/wp\/v2\/media\/40"}],"wp:attachment":[{"href":"https:\/\/alkascore.com\/wp-json\/wp\/v2\/media?parent=39"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/alkascore.com\/wp-json\/wp\/v2\/categories?post=39"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/alkascore.com\/wp-json\/wp\/v2\/tags?post=39"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}