{"id":437,"date":"2020-08-11T04:32:04","date_gmt":"2020-08-11T04:32:04","guid":{"rendered":"https:\/\/alkascore.com\/?p=437"},"modified":"2022-06-08T15:31:25","modified_gmt":"2022-06-08T15:31:25","slug":"acid-alkaline-citrus-fruits-pral-list","status":"publish","type":"post","link":"https:\/\/alkascore.com\/acid-alkaline-citrus-fruits-pral-list\/","title":{"rendered":"Acid-Alkaline Citrus Fruits PRAL List"},"content":{"rendered":"
Citrus fruits make a tasty alkalizing snack. With negative PRAL values they help balance acid-forming foods. So they are a welcome addition to many sweet and savory dishes. Also, see how cooking affects the alkalinity of citrus fruits.<\/p>\n
Before you use this PRAL Citrus Fruits List, you must understand and agree to PRAL Food Lists Principles<\/a><\/p>\n <\/p>\n I list fruits with the lowest PRAL index first. Because these have the lowest acid load. So the most alkalizing fruits show first. But you can click the food table headings to change sort order.Acid-Alkaline Citrus Fruits List<\/h2>\n
\nNote, energy densities vary greatly between types of citrus fruit. Therefore, be sure to compare PRAL per 100 calories as well as weight (click the rightmost column heading).
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