For everyone who asks, “are sorbets acidic or alkaline?” Here are some answers. Because acid load varies according to ingredients. So see which dessert flavors are most alkalizing.
Before you use this PRAL Gelatins, Ices, Sorbets List, you must understand and agree to PRAL Food Lists Principles
Acid-Alkaline Gelatins, Ices, Sorbets PRAL List
I list sorbets with the lowest PRAL score first. Because these have the lowest acid load. So the most alkalizing desserts show first. But you can click the food table headings to change sort order.
Main food description | Energy (kcal per 100 g) | PRAL ( 100 g ) | PRAL ( 100 calories ) |
---|---|---|---|
Fruit juice bar, frozen, orange flavor | 95 | -1.70 | -1.79 |
Fruit juice bar, frozen, flavor other than orange | 87 | -0.47 | -0.54 |
Fruit juice bar, frozen, sweetened with low calorie sweetener, flavors other than orange | 24 | -0.26 | -1.08 |
Sorbet, fruit, noncitrus flavor | 87 | -0.47 | -0.54 |
Sorbet, fruit, citrus flavor | 95 | -1.70 | -1.79 |
Fruit juice bar with cream, frozen | 115 | -2.38 | -2.07 |
Gelatin dessert | 62 | 1.33 | 2.15 |
Gelatin snacks | 139 | 3.15 | 2.27 |
Gelatin dessert with fruit | 65 | -0.97 | -1.49 |
Gelatin dessert with whipped cream | 81 | 1.27 | 1.57 |
Gelatin dessert with fruit and whipped cream | 99 | -0.80 | -0.81 |
Gelatin dessert with cream cheese | 83 | 1.40 | 1.69 |
Gelatin dessert with sour cream | 92 | 1.00 | 1.09 |
Gelatin dessert with fruit and sour cream | 107 | -1.14 | -1.07 |
Gelatin dessert with fruit and cream cheese | 79 | -0.80 | -1.01 |
Gelatin dessert with fruit, vegetable, and nuts | 76 | 0.03 | 0.04 |
Gelatin salad with vegetables | 51 | 0.24 | 0.47 |
Gelatin dessert with fruit and whipped topping | 103 | -0.65 | -0.63 |
Gelatin dessert with fruit and vegetables | 61 | -0.26 | -0.43 |
Gelatin dessert, dietetic, sweetened with low calorie sweetener | 4 | 1.14 | 28.50 |
Gelatin dessert, dietetic, with fruit, sweetened with low calorie sweetener | 43 | -0.24 | -0.56 |
Gelatin dessert, dietetic, with whipped topping, sweetened with low calorie sweetener | 26 | 2.69 | 10.35 |
Gelatin dessert, dietetic, with cream cheese, sweetened with low calorie sweetener | 51 | 1.35 | 2.65 |
Gelatin dessert, dietetic, with sour cream, sweetened with low calorie sweetener | 47 | 1.70 | 3.62 |
Gelatin dessert, dietetic, with fruit and sour cream, sweetened with low calorie sweetener | 49 | -2.26 | -4.61 |
Gelatin dessert, dietetic, with fruit and cream cheese, sweetened with low calorie sweetener | 60 | -0.48 | -0.80 |
Gelatin dessert, dietetic, with fruits and vegetables, sweetened with low calorie sweetener | 47 | -0.22 | -0.47 |
Gelatin salad, dietetic, with vegetables, sweetened with low calorie sweetener | 8 | -0.19 | -2.38 |
Gelatin dessert, dietetic, with fruit and whipped topping, sweetened with low calorie sweetener | 46 | 0.09 | 0.20 |
Danish dessert pudding | 146 | -0.34 | -0.23 |
Yokan | 131 | 0.14 | 0.11 |
Pineapple custard, Puerto Rican style | 155 | 2.84 | 1.83 |
Gelatin, frozen, whipped, on a stick | 62 | 1.33 | 2.15 |
Ice, fruit | 128 | 0.12 | 0.09 |
Ice pop | 79 | -0.34 | -0.43 |
Ice pop filled with ice cream, all flavor varieties | 121 | -0.41 | -0.34 |
Ice pop, sweetened with low calorie sweetener | 24 | -0.26 | -1.08 |
Snow cone | 128 | 0.12 | 0.09 |
For the gelatins, ices, sorbets food category, the average PRAL values are 0.09 per 100 g and 0.91 per 100 calories.
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