For people asking, “are ready-to-eat cereals acidic or alkaline?” Here is your answer. About one-third of these are alkalizing. So see the list to make your choice.
Before you use this PRAL Ready-to-eat Cereal, Higher Sugar List, you must understand and agree to PRAL Food Lists Principles
Acid-Alkaline Ready-to-eat cereal, higher sugar List
I list cereals with the lowest PRAL score first. Because these have the lowest acid load. So the most alkalizing foods show first. But you can click the food table headings to change sort order.
For the higher sugar ready-to-eat cereal (>21.2g/100g) food category, the average PRAL values are 1.64 per 100 g and 0.41 per 100 calories.
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