Grain flour makes bread acid-forming. But alkalizing bread is possible with the right ingredients. Choose the right flavors for alkaline bread.
Before you use this PRAL Yeast Breads List, you must understand and agree to PRAL Food Lists Principles
Acid-Alkaline Yeast Breads List
I list bread with the lowest PRAL score first. Because these have the lowest acid load. So the most alkalizing breads show first. But you can click the food table headings to change sort order.
For the yeast breads food category, the average PRAL values are 3.83 per 100 g and 1.39 per 100 calories.
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