How do you find suitable food for your low FODMAP diet? Don’t rely on recipe books. Avoid unsuitable nutrients with science. Get the FODMAP foods chart now.
Flour makes most cakes and pies acidic. So choose good fillings, toppings and flavorings for alkalinity. Check the Acid-Alkaline Cakes and Pies PRAL List now.
Vegetable juices are alkalizing. Though the best has three times the alkalinity value of the standard. Choose from the Acid-Alkaline Vegetable Juice PRAL List.
Is cauliflower acidic or alkaline? What about bamboo shoots and radishes? Get the Acid-Alkaline Vegetable Combinations PRAL List to see which are alkalizing.
Is coleslaw acidic or alkaline? What about other popular mixed vegetable dishes? Get the Acid-Alkaline Mixed Vegetables PRAL List to see which are alkalizing.
Is lettuce acidic or alkaline? The answer is definitely alkalizing. But how’s that affected by preparation and cooking? Get the Acid-Alkaline Lettuce PRAL List.
Need to know if tomatoes are acidic or alkaline? Alone, they’re alkalizing. But many tomato meals are acid-forming. See the complete PRAL tomato food list now.
Need to know if carrots are acidic or alkaline? Alone, they’re alkalizing. But many carrot meals are acid-forming. See the complete PRAL carrot food list now.
Most biscuits, muffins, and quick breads are acidic. But there are ways to make alkalizing snacks. See Acid-Alkaline Biscuits, Muffins, Quick Breads PRAL List.