{"id":159,"date":"2020-06-17T09:11:36","date_gmt":"2020-06-17T09:11:36","guid":{"rendered":"https:\/\/alkascore.com\/?p=159"},"modified":"2021-01-16T10:22:09","modified_gmt":"2021-01-16T10:22:09","slug":"acid-alkaline-french-fries-and-other-fried-white-potatoes-pral-list","status":"publish","type":"post","link":"https:\/\/alkascore.com\/acid-alkaline-french-fries-and-other-fried-white-potatoes-pral-list\/","title":{"rendered":"Acid-Alkaline French Fries and other Fried White Potatoes PRAL List"},"content":{"rendered":"

For everyone who asks, “are french fries acidic or alkaline?” Here is your answer. Along with skins, hash browns, and tater tots. Also, you can compare preparation and cooking methods to find your best alkalizing options.<\/p>\n

Before you use this PRAL Fried White Potato List, you must understand and agree to PRAL Food Lists Principles<\/a><\/p>\n

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Acid-Alkaline Fried White Potato PRAL List<\/h2>\n

I list the fries with the lowest PRAL score first. Because these have the lowest acid load. So the most alkalizing potatoes show first. But you can click the PRAL food table headings to change sort order.
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Main food description <\/th>Energy (kcal per 100 g) <\/th>PRAL ( 100 g ) <\/th>PRAL ( 100 calories ) <\/th><\/tr><\/thead>
Potato, french fries, NFS <\/td>224 <\/td>-5.70 <\/td>-2.54 <\/td><\/tr>
Potato, french fries, NS as to fresh or frozen <\/td>224 <\/td>-5.70 <\/td>-2.54 <\/td><\/tr>
Potato, french fries, from fresh, fried <\/td>196 <\/td>-6.27 <\/td>-3.20 <\/td><\/tr>
Potato, french fries, from fresh, baked <\/td>164 <\/td>-6.55 <\/td>-3.99 <\/td><\/tr>
Potato, french fries, from frozen, baked <\/td>158 <\/td>-6.25 <\/td>-3.96 <\/td><\/tr>
Potato, french fries, fast food <\/td>312 <\/td>-7.00 <\/td>-2.24 <\/td><\/tr>
Potato, french fries, restaurant <\/td>289 <\/td>-6.12 <\/td>-2.12 <\/td><\/tr>
Potato, french fries, from frozen, fried <\/td>224 <\/td>-5.70 <\/td>-2.54 <\/td><\/tr>
Potato, french fries, school <\/td>164 <\/td>-6.55 <\/td>-3.99 <\/td><\/tr>
Potato, french fries, with cheese, fast food \/ restaurant <\/td>259 <\/td>-3.89 <\/td>-1.50 <\/td><\/tr>
Potato, french fries, with cheese, school <\/td>179 <\/td>-3.81 <\/td>-2.13 <\/td><\/tr>
Potato, french fries, with chili, fast food \/ restaurant <\/td>241 <\/td>-4.78 <\/td>-1.98 <\/td><\/tr>
Potato, french fries, with chili and cheese, fast food \/ restaurant <\/td>220 <\/td>-3.07 <\/td>-1.40 <\/td><\/tr>
Potato, french fries, with cheese <\/td>259 <\/td>-3.89 <\/td>-1.50 <\/td><\/tr>
Potato, french fries, with chili and cheese <\/td>220 <\/td>-3.07 <\/td>-1.40 <\/td><\/tr>
Potato, french fries, with chili <\/td>241 <\/td>-4.78 <\/td>-1.98 <\/td><\/tr>
Potato, home fries, NFS <\/td>195 <\/td>-6.23 <\/td>-3.19 <\/td><\/tr>
Potato, home fries, from restaurant \/ fast food <\/td>213 <\/td>-6.09 <\/td>-2.86 <\/td><\/tr>
Potato, home fries, from fresh <\/td>183 <\/td>-6.34 <\/td>-3.46 <\/td><\/tr>
Potato, home fries, ready-to-heat <\/td>195 <\/td>-6.23 <\/td>-3.19 <\/td><\/tr>
Potato, home fries, with vegetables <\/td>171 <\/td>-5.38 <\/td>-3.15 <\/td><\/tr>
Potato, hash brown, NFS <\/td>217 <\/td>-7.09 <\/td>-3.27 <\/td><\/tr>
Potato, hash brown, from fast food <\/td>272 <\/td>-3.36 <\/td>-1.24 <\/td><\/tr>
Potato, hash brown, from fast food, with cheese <\/td>294 <\/td>-0.02 <\/td>-0.01 <\/td><\/tr>
Potato, hash brown, from restaurant <\/td>272 <\/td>-3.36 <\/td>-1.24 <\/td><\/tr>
Potato, hash brown, from restaurant, with cheese <\/td>294 <\/td>-0.02 <\/td>-0.01 <\/td><\/tr>
Potato, hash brown, from school lunch <\/td>218 <\/td>-7.11 <\/td>-3.26 <\/td><\/tr>
Potato, hash brown, from fresh <\/td>189 <\/td>-6.30 <\/td>-3.33 <\/td><\/tr>
Potato, hash brown, from fresh, with cheese <\/td>221 <\/td>-2.91 <\/td>-1.32 <\/td><\/tr>
Potato, hash brown, from dry mix <\/td>217 <\/td>-7.09 <\/td>-3.27 <\/td><\/tr>
Potato, hash brown, ready-to-heat <\/td>217 <\/td>-7.09 <\/td>-3.27 <\/td><\/tr>
Potato, hash brown, ready-to-heat, with cheese <\/td>248 <\/td>-3.22 <\/td>-1.30 <\/td><\/tr>
Potato skins without topping <\/td>150 <\/td>-6.95 <\/td>-4.63 <\/td><\/tr>
Potato skins, with cheese <\/td>198 <\/td>-2.56 <\/td>-1.29 <\/td><\/tr>
Potato skins, with cheese and bacon <\/td>213 <\/td>-1.33 <\/td>-0.62 <\/td><\/tr>
Potato skins, NFS <\/td>198 <\/td>-2.56 <\/td>-1.29 <\/td><\/tr>
Potato patty <\/td>170 <\/td>-0.55 <\/td>-0.32 <\/td><\/tr>
Potato tots, NFS <\/td>236 <\/td>-2.43 <\/td>-1.03 <\/td><\/tr>
Potato tots, fast food \/ restaurant <\/td>236 <\/td>-2.41 <\/td>-1.02 <\/td><\/tr>
Potato tots, school <\/td>164 <\/td>-6.55 <\/td>-3.99 <\/td><\/tr>
Potato tots, from fresh, fried or baked <\/td>236 <\/td>-2.43 <\/td>-1.03 <\/td><\/tr>
Potato tots, frozen, baked <\/td>187 <\/td>-2.61 <\/td>-1.40 <\/td><\/tr>
Potato tots, frozen, fried <\/td>236 <\/td>-2.43 <\/td>-1.03 <\/td><\/tr>
Potato tots, frozen, NS as to fried or baked <\/td>236 <\/td>-2.43 <\/td>-1.03 <\/td><\/tr><\/tbody><\/table><\/div>
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\"Alkaline
Alkaline Crispy Potato Skins<\/figcaption><\/figure>
\nFor the fried white potato food category, the average PRAL values are -4.46 per 100 g and -2.16 per 100 calories.<\/p>\n

Leave Acid-Alkaline Fried White Potato PRAL List to browse more PRAL Food Lists<\/a>.<\/p>\n

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Acid-Alkaline Fried White Potato PRAL List Related Topics<\/h2>\n

Please remember: to find more related pages that are relevant to you, use the search box near the top of every page.
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Common Terms: Enduring Nutrient Facts<\/a>, potato<\/a><\/p>

Other posts that include these terms:<\/h3>