{"id":177,"date":"2020-06-17T19:11:29","date_gmt":"2020-06-17T19:11:29","guid":{"rendered":"https:\/\/alkascore.com\/?p=177"},"modified":"2021-01-07T11:55:44","modified_gmt":"2021-01-07T11:55:44","slug":"acid-alkaline-tortilla-corn-other-chips-pral-list","status":"publish","type":"post","link":"https:\/\/alkascore.com\/acid-alkaline-tortilla-corn-other-chips-pral-list\/","title":{"rendered":"Acid-Alkaline Tortilla, corn, other chips PRAL List"},"content":{"rendered":"

Tortilla chips are acid-forming. Just like most corn products. Including corn chips and corn nuts. But there are similar alkalizing snacks you can choose.<\/p>\n

Before you use this PRAL Tortilla Chips List, you must understand and agree to PRAL Food Lists Principles<\/a><\/p>\n

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Acid-Alkaline Tortilla Chips PRAL List<\/h2>\n

I list the chips with the lowest PRAL score first. Because these have the lowest acid load. So the least acid-forming foods show first. But you can click the PRAL food table headings to change sort order.
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Main food description <\/th>Energy (kcal per 100 g) <\/th>PRAL ( 100 g ) <\/th>PRAL ( 100 calories ) <\/th><\/tr><\/thead>
Bean chips <\/td>450 <\/td>2.00 <\/td>0.44 <\/td><\/tr>
Soy chips <\/td>385 <\/td>6.45 <\/td>1.68 <\/td><\/tr>
Chips, rice <\/td>384 <\/td>7.70 <\/td>2.01 <\/td><\/tr>
Corn nuts <\/td>446 <\/td>5.45 <\/td>1.22 <\/td><\/tr>
Corn chips, plain <\/td>534 <\/td>3.47 <\/td>0.65 <\/td><\/tr>
Corn chips, flavored <\/td>542 <\/td>3.47 <\/td>0.64 <\/td><\/tr>
Corn chips, plain (Fritos) <\/td>538 <\/td>3.51 <\/td>0.65 <\/td><\/tr>
Corn chips, flavored (Fritos) <\/td>535 <\/td>3.49 <\/td>0.65 <\/td><\/tr>
Cheese flavored corn snacks <\/td>560 <\/td>2.80 <\/td>0.50 <\/td><\/tr>
Cheese flavored corn snacks, reduced fat <\/td>432 <\/td>5.66 <\/td>1.31 <\/td><\/tr>
Tortilla chips, plain <\/td>472 <\/td>4.42 <\/td>0.94 <\/td><\/tr>
Cheese flavored corn snacks (Cheetos) <\/td>560 <\/td>2.80 <\/td>0.50 <\/td><\/tr>
Tortilla chips, flavored <\/td>519 <\/td>4.52 <\/td>0.87 <\/td><\/tr>
Corn chips, reduced sodium <\/td>548 <\/td>4.07 <\/td>0.74 <\/td><\/tr>
Tortilla chips, popped <\/td>438 <\/td>6.35 <\/td>1.45 <\/td><\/tr>
Tortilla chips, nacho cheese flavor (Doritos) <\/td>519 <\/td>4.52 <\/td>0.87 <\/td><\/tr>
Tortilla chips, cool ranch flavor (Doritos) <\/td>470 <\/td>4.38 <\/td>0.93 <\/td><\/tr>
Tortilla chips, other flavors (Doritos) <\/td>519 <\/td>4.52 <\/td>0.87 <\/td><\/tr>
Tortilla chips, reduced fat, plain <\/td>411 <\/td>6.75 <\/td>1.64 <\/td><\/tr>
Tortilla chips, reduced fat, flavored <\/td>411 <\/td>6.75 <\/td>1.64 <\/td><\/tr>
Tortilla chips, low fat, unsalted <\/td>416 <\/td>6.86 <\/td>1.65 <\/td><\/tr>
Tortilla chips, reduced sodium <\/td>489 <\/td>5.83 <\/td>1.19 <\/td><\/tr>
Popcorn chips, plain <\/td>438 <\/td>6.35 <\/td>1.45 <\/td><\/tr>
Popcorn chips, other flavors <\/td>438 <\/td>6.35 <\/td>1.45 <\/td><\/tr>
Popcorn chips, sweet flavors <\/td>454 <\/td>5.44 <\/td>1.20 <\/td><\/tr>
Onion flavored rings <\/td>499 <\/td>2.33 <\/td>0.47 <\/td><\/tr>
Shrimp chips <\/td>426 <\/td>4.38 <\/td>1.03 <\/td><\/tr>
Multigrain chips (Sun Chips) <\/td>491 <\/td>5.00 <\/td>1.02 <\/td><\/tr>
Cracker chips <\/td>491 <\/td>5.00 <\/td>1.02 <\/td><\/tr>
Vegetable chips <\/td>495 <\/td>-16.39 <\/td>-3.31 <\/td><\/tr>
Plantain chips <\/td>531 <\/td>-14.47 <\/td>-2.73 <\/td><\/tr>
Taro chips <\/td>498 <\/td>-12.85 <\/td>-2.58 <\/td><\/tr>
Sweet potato chips <\/td>529 <\/td>-15.02 <\/td>-2.84 <\/td><\/tr><\/tbody><\/table><\/div>
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\"Alkaline<\/a>
Alkaline Vegetable Chips (click for photo details)<\/figcaption><\/figure>
\nFor the tortilla chips food category, the average PRAL values are 2.48 per 100 g and 0.58 per 100 calories.<\/p>\n

Leave Acid-Alkaline Tortilla Chips PRAL List to browse more PRAL Food Lists Index<\/a>.<\/p>\n

Note that this Alkaline Food List is mainly for tortilla chips and some vegetable chips. So that index will show you others – including the popular alkaline potato chip snacks<\/a>.<\/p>\n

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Acid-Alkaline Tortilla Chips PRAL List Related Topics<\/h2>\n

Please remember: to find more related pages that are relevant to you, use the search box near the top of every page.
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Common Terms: chip<\/a>, corn<\/a>, plantain<\/a>, potato<\/a>, tortilla<\/a><\/p>

Other posts that include these terms:<\/h3>