{"id":503,"date":"2020-08-18T03:03:36","date_gmt":"2020-08-18T03:03:36","guid":{"rendered":"https:\/\/alkascore.com\/?p=503"},"modified":"2020-08-18T03:03:36","modified_gmt":"2020-08-18T03:03:36","slug":"acid-alkaline-flavored-fat-free-milk-pral-list","status":"publish","type":"post","link":"https:\/\/alkascore.com\/acid-alkaline-flavored-fat-free-milk-pral-list\/","title":{"rendered":"Acid-Alkaline Flavored Fat Free Milk PRAL List"},"content":{"rendered":"
Flavored fat free milk is generally almost neutral. So it will have little impact on your overall acid load. Unless you cheat!<\/p>\n
What’s the cheat? Well, the most alkaline “flavored milk drinks” in this USDA list are made with water. So I’m unsure how that qualifies as a dairy drink. Personally, I worry about some ingredients in so-called dairy drink powders. Because I feel they come more from laboratories than dairies. But if you enjoy it, it’s your choice.<\/p>\n