{"id":551,"date":"2020-09-03T02:25:30","date_gmt":"2020-09-03T02:25:30","guid":{"rendered":"https:\/\/alkascore.com\/?p=551"},"modified":"2020-12-21T11:52:50","modified_gmt":"2020-12-21T11:52:50","slug":"are-tomatoes-acidic-or-alkaline","status":"publish","type":"post","link":"https:\/\/alkascore.com\/are-tomatoes-acidic-or-alkaline\/","title":{"rendered":"Are Tomatoes Acidic or Alkaline?"},"content":{"rendered":"

Many people ask “are tomatoes acidic or alkaline?” Now we know from the Tomatoes Food Category PRAL List<\/a> that tomatoes in themselves are an alkaline-forming food. But we usually eat tomatoes in combination with other foods. So many of my food category lists contain tomato PRAL values. <\/p>\n

Here, I combine all tomato-related foods in one big list.<\/p>\n

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Complete Tomato PRAL List<\/h2>\n

As the complete tomato PRAL list is big, I’ve put it on a separate page…
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\"Complete
Click for Complete Tomato PRAL List details<\/a><\/figcaption><\/figure>
\nOn that list, as well as plain tomatoes, you will find PRAL values for tomato sauces and tomato-based meals. So the tomato products PRAL values will answer your question, “is tomato sauce acidic or alkaline?”<\/p>\n

Are Tomatoes Acidic?<\/h2>\n

There is only one acid-forming type of tomato in the Tomatoes Food Category PRAL List<\/a>. But that’s a reference to fried tomatoes where we don’t know how the tomato is prepared. Or what it’s fried with. Where descriptions are clearer, we see that tomato-related foods are only acidic where the tomato is not the main ingredient. Especially meat and fish dishes made with a tomato-based sauce.<\/p>\n

So the answer to “are tomatoes acidic?” is “only when eaten with meat, fish, or other acid-forming ingredients”.<\/p>\n

Are Tomatoes Alkaline?<\/h2>\n

On the other hand, where tomatoes are the main ingredient, most foods are alkaline-forming. So the answer to “are tomatoes alkaline?” is “yes”.<\/p>\n

Even with some meat dishes, the alkalinity of tomatoes helps to create an alkalizing meal. Hence, my choice of dish to illustrate that tomatoes are alkaline…
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\"Alkaline
Alkaline Lamb and Potatoes with Tomato Sauce (click for details)<\/a><\/figcaption><\/figure><\/p>\n

Are Your Tomatoes Acidic or Alkaline?<\/h2>\n

Remember, factors such as growing conditions, variety, and preparation methods affect all food nutrients. USDA database values are an average of many samples. So your PRAL values for tomato-based meals will vary from day to day. But they are always an estimate of actual acid load on your kidneys. Which I explain more in the notes about PRAL principles on the category list page.<\/p>\n

Leave Are Tomatoes Acidic or Alkaline to browse the Complete PRAL Food Category List<\/a>.<\/p>\n

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Are Tomatoes Acidic or Alkaline Related Topics<\/h2>\n

Please remember: to find more related pages that are relevant to you, use the search box near the top of every page.
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Common Terms: carrot<\/a>, Enduring Nutrient Facts<\/a>, fish<\/a>, lamb<\/a>, sauce<\/a>, tomato<\/a><\/p>

Other posts that include these terms:<\/h3>