{"id":674,"date":"2020-09-17T05:43:00","date_gmt":"2020-09-17T05:43:00","guid":{"rendered":"https:\/\/alkascore.com\/?p=674"},"modified":"2020-11-18T05:29:31","modified_gmt":"2020-11-18T05:29:31","slug":"acid-alkaline-tomato-based-pasta-sauces-pral-list","status":"publish","type":"post","link":"https:\/\/alkascore.com\/acid-alkaline-tomato-based-pasta-sauces-pral-list\/","title":{"rendered":"Acid-Alkaline Tomato-based Pasta Sauces PRAL List"},"content":{"rendered":"

We know tomatoes are alkaline<\/a>. So it stands to reason that tomato-based sauces are also alkaline-forming. Maybe it isn’t so obvious how much variety there is in pre-prepared pasta sauces. So choose the flavor that suits your PRAL alkalinity target.<\/p>\n

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Before you use this PRAL Tomato-based Pasta Sauces List, you must understand and agree to PRAL Food Lists Principles<\/a><\/p>\n

Acid-Alkaline Tomato-based Pasta Sauces List<\/h2>\n

I list sauces with the lowest PRAL index first. Because these have the highest alkaline load. So the most alkalizing sauce shows first. But you can click the food table headings to change sort order.
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Main food description <\/th>Energy (kcal per 100 g) <\/th>PRAL
(100 g) <\/th>		PRAL ( 100 calories ) <\/th><\/tr><\/thead>
Spaghetti sauce with poultry <\/td>73 <\/td>-1.61 <\/td>-2.21 <\/td><\/tr>
Spaghetti sauce with poultry and added vegetables <\/td>68 <\/td>-1.22 <\/td>-1.79 <\/td><\/tr>
Spaghetti sauce with seafood <\/td>63 <\/td>-2.47 <\/td>-3.92 <\/td><\/tr>
Spaghetti sauce with seafood and added vegetables <\/td>58 <\/td>-2.08 <\/td>-3.59 <\/td><\/tr>
Spaghetti sauce with meat <\/td>89 <\/td>-2.19 <\/td>-2.46 <\/td><\/tr>
Spaghetti sauce with meat and added vegetables <\/td>84 <\/td>-1.81 <\/td>-2.15 <\/td><\/tr>
Spaghetti sauce <\/td>50 <\/td>-5.59 <\/td>-11.18 <\/td><\/tr>
Spaghetti sauce with added vegetables <\/td>44 <\/td>-5.08 <\/td>-11.55 <\/td><\/tr>
Spaghetti sauce, reduced sodium <\/td>51 <\/td>-5.57 <\/td>-10.92 <\/td><\/tr>
Spaghetti sauce, fat free <\/td>41 <\/td>-7.21 <\/td>-17.59 <\/td><\/tr>
Vodka sauce with tomatoes and cream <\/td>74 <\/td>-3.08 <\/td>-4.16 <\/td><\/tr><\/tbody><\/table><\/div><\/p>\n

For the tomato-based sauce category, the average PRAL values are -3.45 per 100 grams and -6.50 per 100 calories. To put this in context, compare with other condiments and sauces in the Food Category List<\/a>.
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\"Alkaline
Alkaline Tomato Vegetable Spaghetti Sauce (click for details)<\/a><\/figcaption><\/figure><\/p>\n

Your Alkaline Tomato-based Pasta Sauces<\/h2>\n

Remember, factors such as growing conditions, variety, and preparation methods affect all food nutrients. USDA database values are an average of many samples. So your PRAL values for sauces will vary from day to day. But they are always an estimate of actual acid load on your kidneys. Which I explain more in the notes about PRAL principles on the category list page.<\/p>\n

Leave Acid-Alkaline Tomato-based Pasta Sauces PRAL List to browse the Complete PRAL Food Category List<\/a>.<\/p>\n

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Tomato-based Pasta Sauces PRAL List Related Topics<\/h2>\n

Please remember: to find more related pages that are relevant to you, use the search box near the top of every page.
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Common Terms: sauce<\/a>, tomato<\/a><\/p>

Other posts that include these terms:<\/h3>