{"id":763,"date":"2020-09-27T09:24:00","date_gmt":"2020-09-27T09:24:00","guid":{"rendered":"https:\/\/alkascore.com\/?p=763"},"modified":"2021-01-20T14:00:14","modified_gmt":"2021-01-20T14:00:14","slug":"acid-alkaline-vegetable-juice-pral-list","status":"publish","type":"post","link":"https:\/\/alkascore.com\/acid-alkaline-vegetable-juice-pral-list\/","title":{"rendered":"Acid-Alkaline Vegetable Juice PRAL List"},"content":{"rendered":"
Vegetable juices are alkalizing. However, the alkalinity score for the best USDA vegetable juice is three times better than regular mixed veggie juice. <\/p>\n
Unfortunately, the USDA list is limited in its variety of vegetable juices. But I will consider analyzing your favorite juice and adding it to the table below.<\/p>\n
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Before you use this PRAL Vegetable Juice List, you must understand and agree to PRAL Food Lists Principles<\/a><\/p>\n I list vegetable juices with the lowest PRAL index first. Because these have the highest alkaline load. So the most alkalizing drinks show first. But you can click the food table headings to change sort order. For the vegetable juice category, the average PRAL values are -3.85 per 100 grams and -17.77 per 100 calories. To put this in context, compare with other nonalcoholic beverages in the Food Category List<\/a>.Acid-Alkaline Vegetable Juice List<\/h2>\n
\nMain food description <\/th> Energy (kcal per 100 g) <\/th> PRAL
(100 g) <\/th>PRAL ( 100 calories ) <\/th><\/tr><\/thead> Carrot juice, 100% <\/td> 40 <\/td> -4.79 <\/td> -11.98 <\/td><\/tr> Tomato juice, 100% <\/td> 17 <\/td> -3.85 <\/td> -22.65 <\/td><\/tr> Tomato juice, 100%, low sodium <\/td> 17 <\/td> -3.85 <\/td> -22.65 <\/td><\/tr> Tomato juice cocktail <\/td> 22 <\/td> -3.19 <\/td> -14.50 <\/td><\/tr> Tomato and vegetable juice, 100% <\/td> 22 <\/td> -3.19 <\/td> -14.50 <\/td><\/tr> Tomato and vegetable juice, 100%, low sodium <\/td> 22 <\/td> -3.56 <\/td> -16.18 <\/td><\/tr> Mixed vegetable juice <\/td> 31 <\/td> -2.85 <\/td> -9.19 <\/td><\/tr> Celery juice <\/td> 18 <\/td> -5.49 <\/td> -30.50 <\/td><\/tr><\/tbody><\/table><\/div><\/p>\n
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