{"id":85,"date":"2020-06-15T17:33:12","date_gmt":"2020-06-15T17:33:12","guid":{"rendered":"https:\/\/alkascore.com\/?p=85"},"modified":"2020-11-18T05:28:56","modified_gmt":"2020-11-18T05:28:56","slug":"acid-alkaline-soy-based-condiments-pral-list","status":"publish","type":"post","link":"https:\/\/alkascore.com\/acid-alkaline-soy-based-condiments-pral-list\/","title":{"rendered":"Acid-Alkaline Soy-based Condiments PRAL List"},"content":{"rendered":"

As condiments, these foods will not have a significant impact on your total PRAL score. But it’s always good to know how flavorings affect your alkaline diet.<\/p>\n

Before you use this PRAL Soy-based Condiment List, you must understand and agree to PRAL Food Lists Principles<\/a><\/p>\n

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Acid-Alkaline Soy-based Condiments PRAL List<\/h2>\n

I list the condiments with the lowest PRAL score first. Because these have the lowest acid load. So the most alkalizing foods show first. But you can click the PRAL food table headings to change sort order.
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Main food description <\/th>Energy (kcal per 100 g) <\/th>PRAL ( 100 g ) <\/th>PRAL ( 100 calories ) <\/th><\/tr><\/thead>
Natto <\/td>211 <\/td>-5.18 <\/td>-2.45 <\/td><\/tr>
Soy sauce <\/td>53 <\/td>-1.36 <\/td>-2.57 <\/td><\/tr>
Hoisin sauce <\/td>220 <\/td>-0.51 <\/td>-0.23 <\/td><\/tr>
Soy sauce, reduced sodium <\/td>57 <\/td>1.00 <\/td>1.75 <\/td><\/tr>
Teriyaki sauce <\/td>89 <\/td>1.97 <\/td>2.21 <\/td><\/tr>
Teriyaki sauce, reduced sodium <\/td>89 <\/td>1.97 <\/td>2.21 <\/td><\/tr>
Miso sauce <\/td>155 <\/td>2.43 <\/td>1.57 <\/td><\/tr>
Miso <\/td>198 <\/td>5.75 <\/td>2.90 <\/td><\/tr><\/tbody><\/table><\/div>
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\"Natto
Natto with Soy Sauce Alkaline Condiments<\/figcaption><\/figure>
\nFor the soy-based condiments food category, the average PRAL values are 0.76 per 100 g and 0.67 per 100 calories.<\/p>\n

Leave Acid-Alkaline Soy-based Condiments PRAL List to browse more PRAL Food Lists<\/a>.<\/p>\n

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Soy-based Condiments Related Topics<\/h2>\n

Please remember: to find more related pages that are relevant to you, use the search box near the top of every page.
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Common Terms: sauce<\/a><\/p>

Other posts that include these terms:<\/h3>