Bananas are alkaline-forming like most fruits. Though the PRAL alkalinity value will vary. Especially with cooking. See the Acid-Alkaline Bananas PRAL List now.
How do you find suitable food for your low FODMAP diet? Don’t rely on recipe books. Avoid unsuitable nutrients with science. Get the FODMAP foods chart now.
Most pickled vegetables are alkalizing. But there a few acid-forming pickles. Choose from the Acid-Alkaline Olives, Pickles, Pickled Vegetables PRAL List.
Flour makes most cakes and pies acidic. So choose good fillings, toppings and flavorings for alkalinity. Check the Acid-Alkaline Cakes and Pies PRAL List now.