Apples are alkaline-forming like most fruits. Though the PRAL alkalinity value will vary. Especially with cooking. See the Acid-Alkaline Apples PRAL List now.
Grits, cream of wheat and other cooked cereals are acid-forming. So add alkalizing ingredients. See Acid-Alkaline Grits and other Cooked Cereals PRAL List.
Oats are acid-forming like most cereals. But they’re rarely eaten alone. So you need this list to find alkalizing recipes. See Acid-Alkaline Oatmeal PRAL List.
Most ready-to-eat cereals are acid-forming. So you need this list to find alkalizing choices. See Acid-Alkaline Ready-to-eat cereal, lower sugar PRAL List.
Are ready-to-eat cereals acidic or alkaline? Almost a third are alkaline so the choice is yours. See Acid-Alkaline Ready-to-eat cereal, higher sugar PRAL List.
Pancakes, waffles, and French toast are all acidic. So are there any ways to make them alkalizing? See Acid-Alkaline Pancakes, Waffles, French Toast PRAL List.
Most biscuits, muffins, and quick breads are acidic. But there are ways to make alkalizing snacks. See Acid-Alkaline Biscuits, Muffins, Quick Breads PRAL List.
Are tortillas alkaline or acidic? Flour makes them acidic. But vegetable fillings easily make them alkalizing. See the Acid-Alkaline Tortillas PRAL List now.
Muffins and bagels are acid-forming. Unless you add enough raisins. Or other alkalizing ingredients. See the Acid-Alkaline Bagels and English Muffins PRAL List.
PRAL food charts help you determine which foods are acid-forming or alkalizing. Especially with easy-to-use food lists. See acid alkaline diet simplified today.