Need to know if carrots are acidic or alkaline? Alone, they’re alkalizing. But many carrot meals are acid-forming. See the complete PRAL carrot food list now.
Where do you start with meal planning? Long lists of foods and drinks are overwhelming. So start one group at a time. Get dietary guidelines food groups now.
Liquor is slightly acid-forming. But the right cocktail ingredients soon give you an alkalizing alcohol beverage. Choose from the Alkaline Alcoholic Drinks List.
Coffee is naturally slightly alkaline. But beware of additives that distort PRAL calculations. Choose natural coffees from the Acid-Alkaline Coffee PRAL List.
Beer is slightly alkalizing. But if your PRAL score from beer is significant your alcohol consumption is too high! Choose from the Acid-Alkaline Beer PRAL List.
Bananas are alkaline-forming like most fruits. Though the PRAL alkalinity value will vary. Especially with cooking. See the Acid-Alkaline Bananas PRAL List now.
How do you find suitable food for your low FODMAP diet? Don’t rely on recipe books. Avoid unsuitable nutrients with science. Get the FODMAP foods chart now.
Most pickled vegetables are alkalizing. But there a few acid-forming pickles. Choose from the Acid-Alkaline Olives, Pickles, Pickled Vegetables PRAL List.
Flour makes most cakes and pies acidic. So choose good fillings, toppings and flavorings for alkalinity. Check the Acid-Alkaline Cakes and Pies PRAL List now.
Bacon has similar acid load values. Except USDA include salt pork (salted belly). Which has a lower acid load. See the Acid-Alkaline Bacon PRAL List now.