Eggs are an acid forming protein food. But egg meals have added ingredients. They add acidity or alkalinity. See the Acid-Alkaline Eggs and Omelets PRAL List.
Nuts and seeds are mostly acid forming proteins. But there are a few alkalizing nuts. Especially chestnuts. See the Acid-Alkaline Nuts and Seeds PRAL List now.
Is chocolate candy acidic or alkaline? Usually alkalizing but changes with fruit or nuts. Check the Acid-Alkaline Candy Containing Chocolate PRAL List now.
Flour makes most cakes and pies acidic. So choose good fillings, toppings and flavorings for alkalinity. Check the Acid-Alkaline Cakes and Pies PRAL List now.
Cured meats have a wide range of acid load values. Including one cold cut that is alkaline. See the Acid-Alkaline Cold Cuts and Cured Meats PRAL List now.
Grits, cream of wheat and other cooked cereals are acid-forming. So add alkalizing ingredients. See Acid-Alkaline Grits and other Cooked Cereals PRAL List.
PRAL food charts help you determine which foods are acid-forming or alkalizing. Especially with easy-to-use food lists. See ALKAscore Potential Renal Acid Load.
Are red peppers acidic or alkaline? They are alkalizing. But how’s that affected by preparation and cooking? Get the Acid-Alkaline Red and Orange PRAL List.
Most relishes are alkalizing in varying degrees. But mustard is one of the few acidic condiments. See the Acid-Alkaline Mustard and Other Condiments PRAL List.
How do you find suitable food for your low FODMAP diet? Don’t rely on recipe books. Avoid unsuitable nutrients with science. Get the FODMAP foods chart now.