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ALKAscore

Food Lists, Nutrient Tables, and Diet Scores

Tag: Enduring Nutrient Facts

Enduring Nutrient Facts is a list of old and new favorites. These articles are the most read on ALKAscore. Representing facts about nutrients that people turn to every day.

Enduring Nutrient Facts Articles List

Make Cheese Alkaline with Vegetables

Acid-Alkaline Cheese PRAL List

Posted on September 1, 2020December 21, 2020 By Keith Taylor

Cheese is acidic. Because it is a good source of protein. So focus on cheesy meals that have good total alkalinity. See the Acid-Alkaline Cheese PRAL List now.

Alkaline Lamb and Potatoes with Tomato Sauce

Are Tomatoes Acidic or Alkaline?

Posted on September 3, 2020December 21, 2020 By Keith Taylor

Need to know if tomatoes are acidic or alkaline? Alone, they’re alkalizing. But many tomato meals are acid-forming. See the complete PRAL tomato food list now.

Fresh Raw Alkaline Berries

Acid-Alkaline Berries PRAL List

Posted on August 10, 2020December 21, 2020 By Keith Taylor

Berries are alkaline-forming. But PRAL alkalinity values differ for each type of berry. Especially with cooking. See the Acid-Alkaline Berries PRAL List now.

Alkaline Sweet Tamales

Acid-Alkaline Doughnuts, Sweet Rolls, Pastries PRAL List

Posted on July 15, 2020December 8, 2020 By Keith Taylor

Flour makes most pastries acidic. So choose good fillings and flavorings for alkalinity. Check the Acid-Alkaline Doughnuts, Sweet Rolls, Pastries PRAL List now.

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Medical Disclaimer: Information on ALKAscore is from an amateur nutritionist to help you understand diet scores. Information is provided by a layman (Keith Taylor) with good research skills. But with no medical training or qualifications. It should not be used for diagnosing or treating any health problem or disease. The information is given to help you discuss food with your doctor, dietitian, or other qualified health professional. It is not a substitute for professional care. So you must seek professional medical advice about nutrition and any other health matters.