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ALKAscore

Food Lists, Nutrient Tables, and Diet Scores

Tag: milk

Alkaline Goat Milk

Acid-Alkaline Whole Milk PRAL List

Posted on August 15, 2020January 16, 2021 By Keith Taylor

Most popular cows milk is acid forming. But goats milk and others alkalizing. Though alkalinity is mainly low. See the Acid-Alkaline Whole Milk PRAL List now.

Alkaline Low Fat Milk From Powder

Acid-Alkaline Low Fat Milk PRAL List

Posted on August 16, 2020January 16, 2021 By Keith Taylor

Low fat milk is so near neutral, it hardly affects acid load. Anyway, 1% buttermilk is slightly alkalizing. See the Acid-Alkaline Low Fat Milk PRAL List now.

Alkaline Oatmeal made with Almond Milk

Acid-Alkaline Oatmeal PRAL List

Posted on August 5, 2020December 30, 2020 By Keith Taylor

Oats are acid-forming like most cereals. But they’re rarely eaten alone. So you need this list to find alkalizing recipes. See Acid-Alkaline Oatmeal PRAL List.

Alkaline Almond Milk

Acid-Alkaline Milk Substitutes PRAL List

Posted on September 1, 2020December 24, 2020 By Keith Taylor

Milk substitutes are mostly alkaline. But there are a few acidic drinks. Also, focus on milk with high alkalinity. See Acid-Alkaline Milk Substitutes PRAL List.

Fruity Alkaline Greek Yogurt

Acid-Alkaline Greek Yogurt PRAL List

Posted on September 2, 2020November 27, 2020 By Keith Taylor

Greek yogurt is acid-forming. But it is important to know both ways to create alkalizing Greek yogurt. See the Acid-Alkaline Greek Yogurt PRAL List now.

Alkaline Milkshakes

Acid-Alkaline Milk Shakes PRAL List

Posted on August 18, 2020November 27, 2020 By Keith Taylor

Milk shakes are acid or alkaline depending on recipe. Choose your milk and flavorings for your alkalinity target. See Acid-Alkaline Milk Shakes PRAL List now.

Alkaline Reduced Fat (2%) Buttermilk

Acid-Alkaline Reduced Fat Milk PRAL List

Posted on August 15, 2020November 27, 2020 By Keith Taylor

Reduced fat milk is so near neutral, it hardly affects acid load. Anyway, 2% buttermilk is most alkalizing. See Acid-Alkaline Reduced Fat Milk PRAL List now.

Alkaline Coconut Milk Yogurt

Acid-Alkaline Regular Yogurt PRAL List

Posted on September 2, 2020November 27, 2020 By Keith Taylor

Most yogurt is slightly acidic. Or fruit can make it alkaline. But one stands out with a high alkalinity value. See Acid-Alkaline Regular Yogurt PRAL List now.

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Medical Disclaimer: Information on ALKAscore is from an amateur nutritionist to help you understand diet scores. Information is provided by a layman (Keith Taylor) with good research skills. But with no medical training or qualifications. It should not be used for diagnosing or treating any health problem or disease. The information is given to help you discuss food with your doctor, dietitian, or other qualified health professional. It is not a substitute for professional care. So you must seek professional medical advice about nutrition and any other health matters.