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ALKAscore

Food Lists, Nutrient Tables, and Diet Scores

Author: Keith Taylor

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Alkaline Pickled Vegetables

Acid-Alkaline Olives, Pickles, Pickled Vegetables PRAL List

Posted on September 17, 2020January 27, 2021 By Keith Taylor

Most pickled vegetables are alkalizing. But there a few acid-forming pickles. Choose from the Acid-Alkaline Olives, Pickles, Pickled Vegetables PRAL List.

Delicious Alkaline Shoofly Pie

Acid-Alkaline Cakes and Pies PRAL List

Posted on July 4, 2020January 27, 2021 By Keith Taylor

Flour makes most cakes and pies acidic. So choose good fillings, toppings and flavorings for alkalinity. Check the Acid-Alkaline Cakes and Pies PRAL List now.

Bacon

Acid-Alkaline Bacon PRAL List

Posted on September 15, 2020January 26, 2021 By Keith Taylor

Bacon has similar acid load values. Except USDA include salt pork (salted belly). Which has a lower acid load. See the Acid-Alkaline Bacon PRAL List now.

Popular Meat-free Soy Products

Acid-Alkaline Processed Soy Products PRAL List

Posted on September 16, 2020January 26, 2021 By Keith Taylor

Soy products look like natural foods. Alkaline fake vegetarian meals . Acidic fake carnivore meals. See the Acid-Alkaline Processed Soy Products PRAL List now.

Alkaline Dried Fruits

Alkaline Dry Fruits PRAL List

Posted on August 13, 2020January 20, 2021 By Keith Taylor

Fruits stay alkaline-forming when they are dried. But there is a wide range of alkalinity. Which are best? See the Acid-Alkaline Dried Fruits PRAL List now.

Fresh Raw Alkaline Rhubarb

Acid-Alkaline Other Fruits and Fruit Salads PRAL List

Posted on August 13, 2020January 20, 2021 By Keith Taylor

Other fruits and salads provide wide range of alkalinity. Including the most alkalizing fruit. See Acid-Alkaline Other Fruits and Fruit Salads PRAL List now.

Alkaline Citrus Fruit

Acid-Alkaline Citrus Fruits PRAL List

Posted on August 11, 2020January 20, 2021 By Keith Taylor

Peaches and nectarines are alkaline-forming. But PRAL alkalinity value varies. Especially with cooking. See Acid-Alkaline Citrus Fruits PRAL List now.

Alkaline Coconut Water Selection

Acid-Alkaline Fruit Drinks PRAL List

Posted on November 4, 2020January 20, 2021 By Keith Taylor

Fruit drinks are alkalizing or near-neutral. But other nutrition issues suggest avoiding highly processed food. See the Acid-Alkaline Fruit Drinks PRAL List.

Alkaline Passion Fruit Juice Chart

Acid-Alkaline Other Fruit Juice PRAL List

Posted on October 6, 2020January 20, 2021 By Keith Taylor

Do you have a passion for alkalizing fruit juice? Be sure to try the top juice for your alkalinity score. See the Acid-Alkaline Other Fruit Juice PRAL List now.

Acidic and Alkalizing Legumes

Acid-Alkaline Beans, Peas, Legumes PRAL List

Posted on September 16, 2020January 20, 2021 By Keith Taylor

Legumes are a mix of acid forming and alkalizing proteins. So look at individual beans, not averages. See the Acid-Alkaline Beans, Peas, Legumes PRAL List now.

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Medical Disclaimer: Information on ALKAscore is from an amateur nutritionist to help you understand diet scores. Information is provided by a layman (Keith Taylor) with good research skills. But with no medical training or qualifications. It should not be used for diagnosing or treating any health problem or disease. The information is given to help you discuss food with your doctor, dietitian, or other qualified health professional. It is not a substitute for professional care. So you must seek professional medical advice about nutrition and any other health matters.