How do you find suitable food for your low FODMAP diet? Don’t rely on recipe books. Avoid unsuitable nutrients with science. Get the FODMAP foods chart now.
Legumes are a mix of acid forming and alkalizing proteins. So look at individual beans, not averages. See the Acid-Alkaline Beans, Peas, Legumes PRAL List now.
Are peas acidic or alkaline? What about beans, celeriac, and similar veggies? Get the Acid-Alkaline Starchy Vegetables PRAL List to see which are alkalizing.
Is cauliflower acidic or alkaline? What about bamboo shoots and radishes? Get the Acid-Alkaline Vegetable Combinations PRAL List to see which are alkalizing.
Is coleslaw acidic or alkaline? What about other popular mixed vegetable dishes? Get the Acid-Alkaline Mixed Vegetables PRAL List to see which are alkalizing.