How do you find suitable food for your low FODMAP diet? Don’t rely on recipe books. Avoid unsuitable nutrients with science. Get the FODMAP foods chart now.
Are peas acidic or alkaline? What about beans, celeriac, and similar veggies? Get the Acid-Alkaline Starchy Vegetables PRAL List to see which are alkalizing.
Is cauliflower acidic or alkaline? What about bamboo shoots and radishes? Get the Acid-Alkaline Vegetable Combinations PRAL List to see which are alkalizing.
Legumes are a mix of acid forming and alkalizing proteins. So look at individual beans, not averages. See the Acid-Alkaline Beans, Peas, Legumes PRAL List now.
Is coleslaw acidic or alkaline? What about other popular mixed vegetable dishes? Get the Acid-Alkaline Mixed Vegetables PRAL List to see which are alkalizing.