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ALKAscore

Food Lists, Nutrient Tables, and Diet Scores

Category: General Nutrition Information

Alkascore articles about healthy nutrition.

This features nutrition and health articles that do not fit into other categories. It also includes new articles that have not been categorized yet.

Please share your thoughts about healthy nutrition.

Alkaline Raisin Bran Muffin

Bagels and English Muffins PRAL List

Posted on July 27, 2020January 16, 2021 By Keith Taylor

Muffins and bagels are acid-forming. Unless you add enough raisins. Or other alkalizing ingredients. See the Acid-Alkaline Bagels and English Muffins PRAL List.

Alkaline Crackers made with Salad

Acid-Alkaline Crackers, excludes saltines PRAL List

Posted on June 30, 2020January 16, 2021 By Keith Taylor

Are crackers alkaline? No – baked dough products are acid-forming. But here is a trick for alkalizing cracker snacks. Get the Acid-Alkaline Crackers PRAL List.

Alkaline Total Raisin Bran

Acid-Alkaline Ready-To-Eat Cereal, higher sugar PRAL List

Posted on August 3, 2020January 16, 2021 By Keith Taylor

Are ready-to-eat cereals acidic or alkaline? Almost a third are alkaline so the choice is yours. See Acid-Alkaline Ready-to-eat cereal, higher sugar PRAL List.

Alkaline Low Fat Potato Chips

Acid-Alkaline Potato Chips PRAL List

Posted on June 17, 2020January 16, 2021 By Keith Taylor

Are potato chips acidic or alkaline? They are alkalizing but which style is best? Flavoring changes alkalinity? Get the Acid-Alkaline Potato Chips PRAL List.

Alkaline Goat Milk

Acid-Alkaline Whole Milk PRAL List

Posted on August 15, 2020January 16, 2021 By Keith Taylor

Most popular cows milk is acid forming. But goats milk and others alkalizing. Though alkalinity is mainly low. See the Acid-Alkaline Whole Milk PRAL List now.

Alkaline Dark Green Vegetables

Acid-Alkaline Dark Green Vegetables PRAL List

Posted on June 16, 2020January 16, 2021 By Keith Taylor

Dark green vegetables are alkalizing. Though the best has forty times the alkalinity value. Choose from the Acid-Alkaline Dark Green Vegetable PRAL List.

Alkaline Thousand Island Dressing

Alkaline Salad Dressing List

Posted on September 21, 2020January 16, 2021 By Keith Taylor

Salad dressings are mostly slightly alkalizing. So which dressings are acidic?. Choose from the Acid-Alkaline Salad Dressings and Vegetable Oils PRAL List now.

Alkaline Crispy Potato Skins

Acid-Alkaline French Fries and other Fried White Potatoes PRAL List

Posted on June 17, 2020January 16, 2021 By Keith Taylor

Are french fries acidic or alkaline? Potatoes are alkalizing so try hash browns, skins, or tater tots. Get the Acid-Alkaline Fried White Potato PRAL List.

Alkaline Low Fat Milk From Powder

Acid-Alkaline Low Fat Milk PRAL List

Posted on August 16, 2020January 16, 2021 By Keith Taylor

Low fat milk is so near neutral, it hardly affects acid load. Anyway, 1% buttermilk is slightly alkalizing. See the Acid-Alkaline Low Fat Milk PRAL List now.

Alkaline Cabbage Coleslaw

Acid-Alkaline Vegetable Mixed Dishes PRAL List

Posted on June 16, 2020January 7, 2021 By Keith Taylor

Is coleslaw acidic or alkaline? What about other popular mixed vegetable dishes? Get the Acid-Alkaline Mixed Vegetables PRAL List to see which are alkalizing.

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Medical Disclaimer: Information on ALKAscore is from an amateur nutritionist to help you understand diet scores. Information is provided by a layman (Keith Taylor) with good research skills. But with no medical training or qualifications. It should not be used for diagnosing or treating any health problem or disease. The information is given to help you discuss food with your doctor, dietitian, or other qualified health professional. It is not a substitute for professional care. So you must seek professional medical advice about nutrition and any other health matters.