Crackers are acid-forming. Just like most baked dough products. But alkalizing toppings can reduce the acid load of crackers. So stop garnishing with fruit or vegetables. Instead, add a few crackers to a bowl of salad.
Before you use this PRAL Crackers List, you must understand and agree to PRAL Food Lists Principles
Acid-Alkaline Crackers PRAL List
I list the crackers with the lowest PRAL score first. Because these have the lowest acid load. So the least acid-forming snacks show first. But you can click the PRAL food table headings to change sort order.
For the crackers food category, the average PRAL values are 6.12 per 100 g and 1.37 per 100 calories.
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