Acid-Alkaline Crackers, excludes saltines PRAL List

Crackers are acid-forming. Just like most baked dough products. But alkalizing toppings can reduce the acid load of crackers. So stop garnishing with fruit or vegetables. Instead, add a few crackers to a bowl of salad.

Before you use this PRAL Crackers List, you must understand and agree to PRAL Food Lists Principles

Acid-Alkaline Crackers PRAL List

I list the crackers with the lowest PRAL score first. Because these have the lowest acid load. So the least acid-forming snacks show first. But you can click the PRAL food table headings to change sort order.

For the crackers food category, the average PRAL values are 6.12 per 100 g and 1.37 per 100 calories.

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Common Terms: bagel, chip, cracker, Enduring Nutrient Facts, grain, peanut

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