Alkaline Crackers made with Salad

Acid-Alkaline Crackers, excludes saltines PRAL List

Crackers are acid-forming. Just like most baked dough products. But alkalizing toppings can reduce the acid load of crackers. So stop garnishing with fruit or vegetables. Instead, add a few crackers to a bowl of salad.

Before you use this PRAL Crackers List, you must understand and agree to PRAL Food Lists Principles

Acid-Alkaline Crackers PRAL List

I list the crackers with the lowest PRAL score first. Because these have the lowest acid load. So the least acid-forming snacks show first. But you can click the PRAL food table headings to change sort order.

Alkaline Crackers made with Salad
Alkaline Crackers made with Salad (click photo for details)

For the crackers food category, the average PRAL values are 6.12 per 100 g and 1.37 per 100 calories.

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