lamb

FODMAP-Friendly Lamb Shanks

FODMAP Diet Highs and Lows

How do you find suitable food for your low FODMAP diet? Don’t rely on recipe books. Avoid unsuitable nutrients with science. Get the FODMAP foods chart now.

Alkaline Lamb and Potatoes with Tomato Sauce

Are Tomatoes Acidic or Alkaline?

Need to know if tomatoes are acidic or alkaline? Alone, they’re alkalizing. But many tomato meals are acid-forming. See the complete PRAL tomato food list now.

Alkaline Carrot Potato Pork Stew

Are Carrots Acidic or Alkaline?

Need to know if carrots are acidic or alkaline? Alone, they’re alkalizing. But many carrot meals are acid-forming. See the complete PRAL carrot food list now.