Greek yogurt is acid-forming. But it is important to know both ways to create alkalizing Greek yogurt. See the Acid-Alkaline Greek Yogurt PRAL List now.
Category: General Nutrition Information
Alkascore articles about healthy nutrition.
This features nutrition and health articles that do not fit into other categories. It also includes new articles that have not been categorized yet.
Acid-Alkaline Milk Shakes PRAL List
Milk shakes are acid or alkaline depending on recipe. Choose your milk and flavorings for your alkalinity target. See Acid-Alkaline Milk Shakes PRAL List now.
Acid-Alkaline Reduced Fat Milk PRAL List
Reduced fat milk is so near neutral, it hardly affects acid load. Anyway, 2% buttermilk is most alkalizing. See Acid-Alkaline Reduced Fat Milk PRAL List now.
Acid-Alkaline Regular Yogurt PRAL List
Most yogurt is slightly acidic. Or fruit can make it alkaline. But one stands out with a high alkalinity value. See Acid-Alkaline Regular Yogurt PRAL List now.
Acid-Alkaline Cream Cheese, Sour Cream, Whipped Cream PRAL List
Dairy-based creams are mostly slightly acidic. But which are slightly alkalizing? Choose from Acid-Alkaline Cream Cheese, Sour Cream, Whipped Cream PRAL List.
Acid-Alkaline Shellfish PRAL List
Shellfish have a wide range of acid load values. So add alkalizing ingredients to reach your alkalinity target. See the Acid-Alkaline Shellfish PRAL List now.
Acid-Alkaline Beef PRAL List
Beef and veal are acidic. Because meat is a good source of protein. So focus on beefy meals that have good total alkalinity. See Acid-Alkaline Beef PRAL List.
Acid-Alkaline Lamb, Goat, Game PRAL List
Red meats are acid-forming protein foods. Do you roast venison? Or fry rabbit with half the acid load? See the Acid-Alkaline Lamb, Goat, Game PRAL List now.
Acid-Alkaline Tomato-based Pasta Sauces PRAL List
Sauces made from tomatoes are alkalizing. But different flavors give a wide range of alkalinity values. See Acid-Alkaline Tomato-based Pasta Sauces PRAL List.
Acid-Alkaline Soy-based Condiments PRAL List
Is soy sauce acidic or alkaline? Are hoisin, teryaki or miso better? Find alkalizing and acidic flavorings. Get your Alkaline Soy-based Condiments PRAL List.