Skip to content
  • Home
  • Blog
  • About

ALKAscore

Food Lists, Nutrient Tables, and Diet Scores

Tag: Enduring Nutrient Facts

Enduring Nutrient Facts is a list of old and new favorites. These articles are the most read on ALKAscore. Representing facts about nutrients that people turn to every day.

Enduring Nutrient Facts Articles List

Happy Egg

Alkaline Diet Eggs PRAL List

Posted on September 13, 2020January 19, 2021 By Keith Taylor

Eggs are an acid forming protein food. But egg meals have added ingredients. They add acidity or alkalinity. See the Acid-Alkaline Eggs and Omelets PRAL List.

Acid and Alkaline Nuts and Seeds

Acid-Alkaline Nuts and Seeds PRAL List

Posted on September 16, 2020January 19, 2021 By Keith Taylor

Nuts and seeds are mostly acid forming proteins. But there are a few alkalizing nuts. Especially chestnuts. See the Acid-Alkaline Nuts and Seeds PRAL List now.

Alkaline Mexican Chocolate

Acid-Alkaline Candy Containing Chocolate PRAL List

Posted on July 19, 2020January 19, 2021 By Keith Taylor

Is chocolate candy acidic or alkaline? Usually alkalizing but changes with fruit or nuts. Check the Acid-Alkaline Candy Containing Chocolate PRAL List now.

Delicious Alkaline Shoofly Pie

Acid-Alkaline Cakes and Pies PRAL List

Posted on July 4, 2020January 19, 2021 By Keith Taylor

Flour makes most cakes and pies acidic. So choose good fillings, toppings and flavorings for alkalinity. Check the Acid-Alkaline Cakes and Pies PRAL List now.

Cured Meats and Cold Cuts

Alkaline Meats List

Posted on September 15, 2020January 19, 2021 By Keith Taylor

Cured meats have a wide range of acid load values. Including one cold cut that is alkaline. See the Acid-Alkaline Cold Cuts and Cured Meats PRAL List now.

Alkaline Non-Dairy Cream of Wheat

Acid-Alkaline Grits and other Cooked Cereals PRAL List

Posted on August 6, 2020January 19, 2021 By Keith Taylor

Grits, cream of wheat and other cooked cereals are acid-forming. So add alkalizing ingredients. See Acid-Alkaline Grits and other Cooked Cereals PRAL List.

Acid Load to Kidneys Assay Chart

ALKAscore Potential Renal Acid Load

Posted on March 5, 2018January 19, 2021 By Keith Taylor

PRAL food charts help you determine which foods are acid-forming or alkalizing. Especially with easy-to-use food lists. See ALKAscore Potential Renal Acid Load.

Alkaline Sweet Potato and Red Pepper Soup

Acid-Alkaline Other red and orange vegetables PRAL List

Posted on June 16, 2020January 16, 2021 By Keith Taylor

Are red peppers acidic or alkaline? They are alkalizing. But how’s that affected by preparation and cooking? Get the Acid-Alkaline Red and Orange PRAL List.

Alkaline Raisin Bran Muffin

Bagels and English Muffins PRAL List

Posted on July 27, 2020January 16, 2021 By Keith Taylor

Muffins and bagels are acid-forming. Unless you add enough raisins. Or other alkalizing ingredients. See the Acid-Alkaline Bagels and English Muffins PRAL List.

Alkaline Crackers made with Salad

Acid-Alkaline Crackers, excludes saltines PRAL List

Posted on June 30, 2020January 16, 2021 By Keith Taylor

Are crackers alkaline? No – baked dough products are acid-forming. But here is a trick for alkalizing cracker snacks. Get the Acid-Alkaline Crackers PRAL List.

Posts navigation
Older posts
Pingraphy powered by WordPress
© 2016-2021 Keith Taylor.
[Home] | [About] | [Purpose] | [Contact] | [Privacy] | [T&Cs] | [Notifications] | [Search]

Fast Safe Managed WordPress Hosting from Keith Taylor

Medical Disclaimer: Information on ALKAscore is from an amateur nutritionist to help you understand diet scores. Information is provided by a layman (Keith Taylor) with good research skills. But with no medical training or qualifications. It should not be used for diagnosing or treating any health problem or disease. The information is given to help you discuss food with your doctor, dietitian, or other qualified health professional. It is not a substitute for professional care. So you must seek professional medical advice about nutrition and any other health matters.