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ALKAscore

Food Lists, Nutrient Tables, and Diet Scores

Category: General Nutrition Information

Alkascore articles about healthy nutrition.

This features nutrition and health articles that do not fit into other categories. It also includes new articles that have not been categorized yet.

Please share your thoughts about healthy nutrition.

Alkaline Banana Ready To Eat

Acid-Alkaline Bananas PRAL List

Posted on August 9, 2020January 27, 2021 By Keith Taylor

Bananas are alkaline-forming like most fruits. Though the PRAL alkalinity value will vary. Especially with cooking. See the Acid-Alkaline Bananas PRAL List now.

Fodmap Friendly Lamb Shanks

FODMAP Diet Highs and Lows

Posted on April 29, 2020January 27, 2021 By Keith Taylor

How do you find suitable food for your low FODMAP diet? Don’t rely on recipe books. Avoid unsuitable nutrients with science. Get the FODMAP foods chart now.

Alkaline Pickled Vegetables

Acid-Alkaline Olives, Pickles, Pickled Vegetables PRAL List

Posted on September 17, 2020January 27, 2021 By Keith Taylor

Most pickled vegetables are alkalizing. But there a few acid-forming pickles. Choose from the Acid-Alkaline Olives, Pickles, Pickled Vegetables PRAL List.

Delicious Alkaline Shoofly Pie

Acid-Alkaline Cakes and Pies PRAL List

Posted on July 4, 2020January 27, 2021 By Keith Taylor

Flour makes most cakes and pies acidic. So choose good fillings, toppings and flavorings for alkalinity. Check the Acid-Alkaline Cakes and Pies PRAL List now.

Bacon

Acid-Alkaline Bacon PRAL List

Posted on September 15, 2020January 26, 2021 By Keith Taylor

Bacon has similar acid load values. Except USDA include salt pork (salted belly). Which has a lower acid load. See the Acid-Alkaline Bacon PRAL List now.

Popular Meat-free Soy Products

Acid-Alkaline Processed Soy Products PRAL List

Posted on September 16, 2020January 26, 2021 By Keith Taylor

Soy products look like natural foods. Alkaline fake vegetarian meals . Acidic fake carnivore meals. See the Acid-Alkaline Processed Soy Products PRAL List now.

Acidic and Alkalizing Legumes

Acid-Alkaline Beans, Peas, Legumes PRAL List

Posted on September 16, 2020January 20, 2021 By Keith Taylor

Legumes are a mix of acid forming and alkalizing proteins. So look at individual beans, not averages. See the Acid-Alkaline Beans, Peas, Legumes PRAL List now.

Colored Alkaline String Beans

Acid-Alkaline String Beans PRAL List

Posted on June 16, 2020January 20, 2021 By Keith Taylor

Are String Beans acidic or alkaline? The answer is alkalizing. But how’s that affected by preparation and cooking? Get the Acid-Alkaline String Beans PRAL List.

Alkaline Celery Juice

Acid-Alkaline Vegetable Juice PRAL List

Posted on September 27, 2020January 20, 2021 By Keith Taylor

Vegetable juices are alkalizing. Though the best has three times the alkalinity value of the standard. Choose from the Acid-Alkaline Vegetable Juice PRAL List.

Roast Chicken on Root Veggies

Acid-Alkaline Chicken PRAL List

Posted on September 11, 2020January 20, 2021 By Keith Taylor

Chicken is an acid-forming protein food. With a huge choice of types. So make it easy with veggies for alkalinity. See the Acid-Alkaline Chicken PRAL List now.

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Medical Disclaimer: Information on ALKAscore is from an amateur nutritionist to help you understand diet scores. Information is provided by a layman (Keith Taylor) with good research skills. But with no medical training or qualifications. It should not be used for diagnosing or treating any health problem or disease. The information is given to help you discuss food with your doctor, dietitian, or other qualified health professional. It is not a substitute for professional care. So you must seek professional medical advice about nutrition and any other health matters.