What We Eat In America nutrients database is missing vital PRAL values. So how can you estimate acid load on your kidneys? Get the WWEIA PRAL Food Category List.
Tag: Enduring Nutrient Facts
Enduring Nutrient Facts is a list of old and new favorites. These articles are the most read on ALKAscore. Representing facts about nutrients that people turn to every day.
Enduring Nutrient Facts Articles List
Acid-Alkaline Cottage/Ricotta Cheese PRAL List
Cottage cheese and ricotta are acidic protein foods. So focus on total alkalinity of cheesy meals. See the Acid-Alkaline Cottage/Ricotta Cheese PRAL List now.
Lower Sugar Cereal PRAL List
Most ready-to-eat cereals are acid-forming. So you need this list to find alkalizing choices. See Acid-Alkaline Ready-to-eat cereal, lower sugar PRAL List.
Acid-Alkaline Yeast Breads PRAL List
As a grain-based food, most bread is acidic. But flour needs other ingredients. So choose alkalizing flavors. See the Acid-Alkaline Yeast Breads PRAL List now.
Acid-Alkaline Sugars and Honey PRAL List
Sugars are alkalizing. Especially molasses. But never add sweetness just to improve your alkalinity score. See the Acid-Alkaline Sugars and Honey PRAL List now.
Acid-Alkaline Milk Substitutes PRAL List
Milk substitutes are mostly alkaline. But there are a few acidic drinks. Also, focus on milk with high alkalinity. See Acid-Alkaline Milk Substitutes PRAL List.
Acid-Alkaline Corn PRAL List
Is corn acidic or alkaline? The answer is definitely alkalizing. But how’s that affected by preparation and cooking? Get the Acid-Alkaline Corn PRAL List.
Acid-Alkaline Lettuce and Lettuce Salads PRAL List
Is lettuce acidic or alkaline? The answer is definitely alkalizing. But how’s that affected by preparation and cooking? Get the Acid-Alkaline Lettuce PRAL List.
Alkaline Diet Rice PRAL List
As a grain, rice is usually acidic. But other ingredients can easily make a tasty alkalizing rice-based meal. See the Acid-Alkaline Rice PRAL List now.
Acid-Alkaline Pasta, Noodles, Cooked Grains PRAL List
As a grain product, pasta and noodles are usually acidic. There is one secret alkaline noodle. See the Acid-Alkaline Pasta, Noodles, Cooked Grains PRAL List now.