For everyone who asks, “is rice acidic or alkaline?” Here is the answer. Now rice, like most grains, is acid-forming. But flavorings can make it alkalizing. Also, it’s easy to add vegetables to any rice dish to make an alkaline meal.
Before you use this PRAL Rice List, you must understand and agree to PRAL Food Lists Principles
Acid-Alkaline Rice PRAL List
I list rice with the lowest PRAL score first. Because these have the lowest acid load. So the most alkalizing grains show first. But you can click the food table headings to change sort order.
For the rice food category, the average PRAL values are 1.33 per 100 g and 0.98 per 100 calories.
Leave Acid-Alkaline Rice PRAL List to browse more PRAL Food Lists.