For everyone who asks, “is lettuce acidic or alkaline?” Here is your answer. Not only that, but you can compare preparation and cooking methods to find your best alkalizing options.
Before you use this PRAL Lettuce List, you must understand and agree to PRAL Food Lists Principles
Acid-Alkaline Lettuce PRAL List
I list the lettuce with the lowest PRAL score first. Because these have the lowest acid load. So the most alkalizing vegetables show first. But you can click the PRAL food table headings to change sort order.
For the Lettuce food category, the average PRAL values are -3.73 per 100 g and -16.83 per 100 calories.
Leave Acid-Alkaline Lettuce PRAL List to browse more PRAL Food Lists.