Pasta, noodles, and cooked grains are acid-forming. With one alkalizing exception. But the real secret to alkaline pasta meals lies in the recipe. Because, it’s easy to add vegetables to any grain-based dish to make an alkaline-forming meal.
Before you use this PRAL Pasta, Noodles, Cooked Grains List, you must understand and agree to PRAL Food Lists Principles
Acid-Alkaline Pasta, Noodles, Cooked Grains List
I list pasta with the lowest PRAL score first. Because these have the lowest acid load. So the most alkalizing grains show first. But you can click the food table headings to change sort order.
For the pasta, noodles, cooked grains food category, the average PRAL values are 1.78 per 100 g and 1.38 per 100 calories.
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