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ALKAscore

Food Lists, Nutrient Tables, and Diet Scores

Tag: grain

FODMAP-Friendly Lamb Shanks

FODMAP Diet Highs and Lows

Posted on April 29, 2020January 27, 2021 By Keith Taylor

How do you find suitable food for your low FODMAP diet? Don’t rely on recipe books. Avoid unsuitable nutrients with science. Get the FODMAP foods chart now.

Alkaline Raisin Bran Muffin

Bagels and English Muffins PRAL List

Posted on July 27, 2020January 16, 2021 By Keith Taylor

Muffins and bagels are acid-forming. Unless you add enough raisins. Or other alkalizing ingredients. See the Acid-Alkaline Bagels and English Muffins PRAL List.

Alkaline Crackers made with Salad

Acid-Alkaline Crackers, excludes saltines PRAL List

Posted on June 30, 2020January 16, 2021 By Keith Taylor

Are crackers alkaline? No – baked dough products are acid-forming. But here is a trick for alkalizing cracker snacks. Get the Acid-Alkaline Crackers PRAL List.

Alkaline Low Fat Potato Chips

Acid-Alkaline Potato Chips PRAL List

Posted on June 17, 2020January 16, 2021 By Keith Taylor

Are potato chips acidic or alkaline? They are alkalizing but which style is best? Flavoring changes alkalinity? Get the Acid-Alkaline Potato Chips PRAL List.

Alkaline or Acid Cereal Bars?

Acid-Alkaline Cereal Bars PRAL List

Posted on July 2, 2020January 6, 2021 By Keith Taylor

Are cereal bars alkaline or acidic? It depends on the recipe. See which are alkalizing and which are acid-forming. Read the Acid-Alkaline Cereal Bars PRAL List.

Oatmeal and Oats-based Meals

Is Oatmeal Acidic or Alkaline?

Posted on November 19, 2020December 29, 2020 By Keith Taylor

Need to know if oatmeal is acidic or alkaline? Alone, it’s acid forming. But many oats-based meals are alkalizing. See the complete PRAL oatmeal food list now.

Alkaline Total Whole Grain Flakes

Lower Sugar Cereal PRAL List

Posted on August 3, 2020December 24, 2020 By Keith Taylor

Most ready-to-eat cereals are acid-forming. So you need this list to find alkalizing choices. See Acid-Alkaline Ready-to-eat cereal, lower sugar PRAL List.

Alkaline Anadama Bread

Acid-Alkaline Yeast Breads PRAL List

Posted on July 24, 2020December 24, 2020 By Keith Taylor

As a grain-based food, most bread is acidic. But flour needs other ingredients. So choose alkalizing flavors. See the Acid-Alkaline Yeast Breads PRAL List now.

Make any Pasta Alkaline with Vegetables

Acid-Alkaline Pasta, Noodles, Cooked Grains PRAL List

Posted on July 23, 2020December 21, 2020 By Keith Taylor

As a grain product, pasta and noodles are usually acidic. There is one secret alkaline noodle. See the Acid-Alkaline Pasta, Noodles, Cooked Grains PRAL List now.

Alkaline Casabe Cassava Bread

Acid-Alkaline Biscuits, Muffins, Quick Breads PRAL List

Posted on August 2, 2020November 28, 2020 By Keith Taylor

Most biscuits, muffins, and quick breads are acidic. But there are ways to make alkalizing snacks. See Acid-Alkaline Biscuits, Muffins, Quick Breads PRAL List.

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Medical Disclaimer: Information on ALKAscore is from an amateur nutritionist to help you understand diet scores. Information is provided by a layman (Keith Taylor) with good research skills. But with no medical training or qualifications. It should not be used for diagnosing or treating any health problem or disease. The information is given to help you discuss food with your doctor, dietitian, or other qualified health professional. It is not a substitute for professional care. So you must seek professional medical advice about nutrition and any other health matters.