Alkaline Recaito with Ingredients

Acid-Alkaline Mustard and Other Condiments PRAL List

Most relishes and condiments are alkaline. Though mustard is one of the few acid-forming condiments. For the rest, pay attention to calories. Because there are big differences in PRAL alkalinity per calorie.

Before you use this PRAL Mustard and Other Condiments List, you must understand and agree to PRAL Food Lists Principles

Acid-Alkaline Mustard and Other Condiments List

I list relishes with the lowest PRAL index first. Because these have the highest alkaline load. So the most alkalizing condiments show first. But you can click the food table headings to change sort order.

For the general condiment category, the average PRAL values are -4.32 per 100 grams and -8.19 per 100 calories. To put this in context, compare with other condiments and sauces in the Food Category List.

Alkaline Recaito with Ingredients
Alkaline Recaito with Ingredients (click for details)

Your Alkaline Mustard and Other Condiments

Remember, factors such as growing conditions, variety, and preparation methods affect all food nutrients. USDA database values are an average of many samples. So your PRAL values for relishes will vary from day to day. But they are always an estimate of actual acid load on your kidneys. Which I explain more in the notes about PRAL principles on the category list page.

Leave Acid-Alkaline Mustard and Other Condiments PRAL List to browse the Complete PRAL Food Category List.

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