For everyone who asks, “are onions acidic or alkaline?” Here is your answer. Not only that, but you can compare preparation and cooking methods to find your best alkalizing options.
Before you use this PRAL Onion List, you must understand and agree to PRAL Food Lists Principles
Acid-Alkaline Onions PRAL List
I list the onions with the lowest PRAL score first. Because these have the lowest acid load. So the most alkalizing vegetables show first. But you can click the PRAL food table headings to change sort order.
For the onions food category, the average PRAL values are -2.14 per 100 g and -5.34 per 100 calories. However, you can see from the list that these averages are reduced slightly by the inclusion of battered onion rings. Because adding batter makes 3 of the onion foods acid-forming.
Leave Acid-Alkaline Onions PRAL List to browse more PRAL Food Lists.