Saltine crackers are mostly acid-forming. Just like most baked dough products. But changing the recipe can reduce the acid load of saltines. But how can a saltine cracker without salt still be a saltine? See 2 tricks below.
Before you use this PRAL Saltine Crackers List, you must understand and agree to PRAL Food Lists Principles
Acid-Alkaline Saltines PRAL List
I list the saltines with the lowest PRAL score first. Because these have the lowest acid load. So the least acid-forming snacks show first. But you can click the PRAL food table headings to change sort order.
| Main food description | Energy (kcal per 100 g) | PRAL ( 100 g ) | PRAL ( 100 calories ) |
|---|---|---|---|
| Crackers, saltine, reduced sodium | 416 | -8.55 | -2.06 |
| Crackers, oyster | 418 | 4.37 | 1.05 |
| Crackers, saltine | 418 | 4.37 | 1.05 |
| Crackers, saltine, reduced fat | 393 | 5.95 | 1.51 |
| Crackers, saltine, multigrain | 398 | 4.29 | 1.08 |
For the saltines food category, the average PRAL values are 2.09 per 100 g and 0.53 per 100 calories.
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Acid-Alkaline Saltine Crackers PRAL List Related Topics
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Common Terms: cracker
