Alkaline Potato Salad with Italian style dressing

Acid-Alkaline Mashed Potatoes and White Potato Mixtures PRAL List

For everyone who asks, “are mashed potatoes acidic or alkaline?” Here is your answer. Along with other potato mixtures. Also, you can compare preparation and cooking methods to find your best alkalizing options.

Before you use this PRAL Mashed Potato & Mixtures List, you must understand and agree to PRAL Food Lists Principles

Acid-Alkaline Mashed Potato & Mixtures PRAL List

I list the vegetables with the lowest PRAL score first. Because these have the lowest acid load. So the most alkalizing foods show first. But you can click the PRAL food table headings to change sort order.


Alkaline Potato Salad with Italian style dressing
Alkaline Potato Salad with Italian style dressing (click for photo details)

For the mashed potato & mixtures food category, the average PRAL values are -2.64 per 100 g and -2.48 per 100 calories.

Leave Acid-Alkaline Fried White Potato PRAL List to browse more PRAL Food Lists.

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